Streamline Fitness

22 April 2014 In Blog

Imagine you are on holiday and the weather is very hot and obviously you want to enjoy the sun. You are lying beside the pool for about four hours and feeling maybe that you fancy an alcoholic drink or two, It may seem that you have quenched your thirst after these drinks but you actually find that you are starting to get a headache and feel dizzy. This you cannot understand as you are quite relaxed and usually feel fine after two alcoholic drinks. To add to this you have not been to the toilet for many hours and do not feel you need to. This whole scenario has been happening each day of the holiday.

Stop to think for a moment. When was the last time you had a glass of water?

Contact us

Interested in joining a class or need a professional trainer?

Connect with us

We're on Social Networks. Follow us & get in touch.
You are here: Home Blog Displaying items by tag: Drinking