Streamline Fitness

Items filtered by date: December 2014
31 December 2014 In Blog

It's new years eve and I expect you are just putting the finishing touches to your party buffet or are busy getting showered and ready to go out for a midnight celebration! Have a fabulous time everyone..........

This may not be the exact time to start planning your fitness routine for tomorrow and beyond in 2015! Some of you may be super organised and already have your new year fitness regime ready to rock and roll, however for those of you that haven't even given it a thought yet, here are some suggestions as to how to begin planning a fitness regime in the new year! A routine that you are more likely to stay with into spring and the rest of your year.

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